The training consists of 3 group workshops of 1h30 each, on video, for a total duration of 4h30. You will have the option of taking an additional 1 hour with the coach to go into greater depth on certain points.
Training in several stages:
👉 Individual diagnosis
👉 Presentation of the technique
👉 Varied, fun exercises
👉 Application of the technique
👉 Personal work between each workshop
Training workshop dates:
Please note that you must register for the full course, i.e. 3 workshops:
👉 Workshop 1: Monday January 12 from 6:30 to 8:00 p.m.
👉 Workshop 2: Monday January 19 from 6:30 to 8:00 p.m.
👉 Workshop 3: Monday January 26 from 6:30 to 8:00 p.m.