The training consists of 3 group workshops of 1h30 each, on video, for a total duration of 4h30. You will have the option of taking an additional 1 hour with the coach to go into greater depth on certain points.
Training in several stages:
👉 Individual diagnosis
👉 Presentation of the technique
👉 Varied, fun exercises
👉 Application of the technique
👉 Personal work between each workshop
Training workshop dates: Please note that registration is compulsory for the entire training course, i.e. 3 workshops :
👉 Workshop 1: Monday March 16, 6:30 pm to 8 pm
👉 Workshop 2: Monday March 23, 6:30 pm to 8 pm
👉 Workshop 3: Tuesday April 1, 6:30 pm to 8 pm